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Condensed milk
Condensed milk

Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to condensed milk recipe. You can have condensed milk using 5 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Condensed milk:
  1. Get 1 liter milk
  2. Provide 200 grams sugar
  3. Provide 50 grams butter
  4. Use 10 grams plain flour
  5. Get 1 pinch bicarbonate of soda
Steps to make Condensed milk:
  1. Bring milk to a boil in a saucepan on the hob
  2. Once at boiling point, turn the heat to the lowest setting and add the sugar and bicarbonate of soda
  3. Stir every 5 minutes for an hour
  4. Add the flour
  5. Stir every 5 minutes for a further hour
  6. Stir in the butter
  7. Take off the heat and leave in the fridge until cooled
  8. Enjoy :)

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