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Before you jump to Homemade Condensed Milk ! recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to homemade condensed milk ! recipe. To make homemade condensed milk ! you need 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Homemade Condensed Milk !:
- Take 500 ml Milk
- Provide 200 gms Sugar
- Get Pinch Baking Soda
Instructions to make Homemade Condensed Milk !:
- In a deep pan, heat milk and sugar on high flame. Once milk starts boiling, turn gas flame to medium. Keep stirring continuously.
- After sometime milk starts changing colour. Boil milk on low to medium flame, till it reduces to half. It may take 20 to 25 minutes.
- Once it reduces to half turn off the flame and add baking soda. Keep on stirring for sometime and condensed milk is ready.
- Allow it to cool completely. Transfer condensed milk in an air tight container and store it in refrigerator. It can be used for a month.
- With this recipe I was able to make approximately 330 gms condensed milk.
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