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Before you jump to Condensed Milk recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to condensed milk recipe. To cook condensed milk you only need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Condensed Milk:
- Provide 2 cups milk
- You need 1/2 cup sugar
- Prepare 1/8 tsp baking soda
Steps to make Condensed Milk:
- Take milk in a pan and boil.
- Add sugar and stir continuously till it reduces to half.
- When you see little change in colour now add baking soda,after adding baking soda ucan see bubbles and milk starts to thicken.
- Cook for some more time you can see the milk mixture becomes thick and condensed milk is ready. Cool it and refrigerate and use when needed.
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