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Before you jump to Easy Homemade Condensed Milk recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know it can help you be happier also!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to easy homemade condensed milk recipe. You can cook easy homemade condensed milk using 2 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Homemade Condensed Milk:
- Provide 100 ml Milk (low fat milk)
- Get 20 grams Sugar
Steps to make Easy Homemade Condensed Milk:
- Put the milk and sugar in a pot, and warm over medium heat until it begins to bubble.
- Bring the heat down to low as soon as the milk starts to boil, and reduce while mixing with a wooden spatula (approximately 15-20 minutes).
- Reduce it to half, and remove from the heat when you can see the bottom of the pot when you mix. It thickens when it cools, so it's okay if it's a little bit runny.
- Place the pot which has been removed from the heat into ice water, and cool the mixture as you mix. Then it's complete.
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