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Before you jump to Condensed Milk Strawberry Mousse recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to condensed milk strawberry mousse recipe. To cook condensed milk strawberry mousse you need 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Condensed Milk Strawberry Mousse:
- Prepare 1 pack Strawberries
- Take 1 tbsp ●Sugar
- Use 1/2 tbsp ●Lemon juice
- Prepare 200 ml Heavy cream
- Take 4 tbsp Condensed milk
- Use 5 grams Gelatin
- Take 1 and 1/2 tablespoons Water
- Prepare 1 Castella or Roll cake (store-bought)
Steps to make Condensed Milk Strawberry Mousse:
- This time I am using a bowl 18cm in diameter. If using a cake mold, 15cm is best.
- Dissolve gelatin in water.
- Cover a bowl with plastic wrap and arrange the strawberries (sliced 2-3mm).
- To make the mousse, chop the remaining strawberries in large chunks. Add the ● ingredients to the bowl and microwave for 1 1/2 to 2 minutes on 500w.
- Use the back of a fork to crush the heated strawberries while blending in the gelatin mixture. (A quick spin with an electric mixer works, too).
- Whip condensed milk into fresh cream until it forms soft peaks. Add the cooled mixture from step 5, and mix well with a spatula.
- In the bowl, you prepared in step 3, pour half of the mousse. Then place 1 cm cuts of roll cake. Arrange the cake pieces tightly, like completing a jigsaw puzzle.
- Pour on the remaining mousse, and place 1cm cuts of cake to create the base.
- Wrap tightly and press gently to make it flat and even. Allow to set in the refrigerator for 1/2 day until jelled.
- Here it is in a 15cm round mould.
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