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Before you jump to Sweetened Condensed Milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, particularly, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sweetened condensed milk recipe. To make sweetened condensed milk you need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Sweetened Condensed Milk:
- You need 1 cup milk
- Prepare 2 cups Milk powder
- Prepare 1/2 cup sugar
- You need 4 tbsp butter (unsalted)
- Use 1 tsp vanilla
Instructions to make Sweetened Condensed Milk:
- Pour milk in a heavy based saucepan and let come to an almost boil. - Add sugar and tir until dissolved, then add in the milk powder keep stirring with a whisk to avoid lumps,add the butter and the vanilla. - Stir on low for about a minute or two until the mixture comes to almost boil again.Remove from heat, strain to remove any undissolved milk powder. - Let cool completely. - The mixture will thicken further as it cools.
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