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3 ingredients condensed milk
3 ingredients condensed milk

Before you jump to 3 ingredients condensed milk recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full also which can actually help to make your mood better. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to 3 ingredients condensed milk recipe. You can cook 3 ingredients condensed milk using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook 3 ingredients condensed milk:
  1. Provide 500 grm, full cream milk (olper's)
  2. Prepare 1/2 tesp, baking powder
  3. Prepare 100 grm, sugar
Instructions to make 3 ingredients condensed milk:
  1. Sab se pehly dodh mein chinni ko shamil kar ke mix karain aur ache ubal ane taq paka lain.
  2. Ab is mein baking powder shamil kar lain aur thik hone taq paka lain. (medium flame rakhain.)
  3. 3 ingredients condensed milk tayar hai.

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