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Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood could truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to condensed milk recipe. You can have condensed milk using 2 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Condensed milk:
- Get 2 cups whole milk
- Prepare 2 tbsp sugar
Steps to make Condensed milk:
- Mix milk with sugar. Stir well.
- Put on heat and keep stirring with a wooden spoon. Patience is required here. When the milk has reduced to almost half its original amount…then it's almost ready. When the milk suddenly rises up and it's no longer runny but heavy then it's done!
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