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Instant Coconut Laddoo with condensed milk
Instant Coconut Laddoo with condensed milk

Before you jump to Instant Coconut Laddoo with condensed milk recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a great source of protein.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to instant coconut laddoo with condensed milk recipe. To make instant coconut laddoo with condensed milk you need 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Instant Coconut Laddoo with condensed milk:
  1. Get 1 cup desiccated coconut
  2. You need 1/2 cup condensed milk
  3. You need 1/4 teaspoon cardamom powder
Instructions to make Instant Coconut Laddoo with condensed milk:
  1. Mix all the ingredients in a bowl and divide the mixture into 10 equal portions.
  2. Give each portion a shape of a ball. Prepare all laddoo in the same manner.
  3. Store it in an airtight container in the fridge.

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