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Before you jump to Condensed milk tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are great at combating depression. Just be sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to condensed milk tea recipe. To cook condensed milk tea you need 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Condensed milk tea:
- Provide Condensed milk
- Provide leaves Ginger,cloves and mint
Instructions to make Condensed milk tea:
- Boil water with cloves, ginger and mint leaves.
- Sieve into a cup and add condensed milk
- Add Ovaltine or Milo (optional).
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