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Homemade condensed milk
Homemade condensed milk

Before you jump to Homemade condensed milk recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to homemade condensed milk recipe. To make homemade condensed milk you need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Homemade condensed milk:
  1. Use Making time 20 mins
  2. Get 2 cup Full fat milk
  3. Use 1 cup Suger
Steps to make Homemade condensed milk:
  1. Add milk in heavy bottom pan add suger and cook on high flame to boil
  2. Than u can make condensed milk with two simple ways the first way cook on simmer for 20 min and the secnd way cook 15 min keep sturring and the condensed milk is ready
  3. Pour out in the bowl cool down and use it for deserts and where ever u want enjoy😊

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