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Before you jump to Chipotle Burrito Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chipotle burrito bowl recipe. You can have chipotle burrito bowl using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chipotle Burrito Bowl:
- Prepare 2 cups Rice (any of your choice; I have used White Basmati)
- Prepare 4 tbsp lemon juice
- Use 2 tbsp cilantro
- Provide to taste Salt
- Provide Salsa ingredients
- Prepare 1 red Onion
- Get 1 tomato
- You need 1/2 cup fresh cilantro
- You need 1 green chilli
- Prepare to taste Salt
- Use 2 tbsp lime juice
- Use Guacamole
- Use 3 ripe avocados mashed
- Use 2 tbsp onion
- Use 2 tbsp tomato
- Prepare 2 tbsp fresh cilantro
- You need 1 green chilli
- You need 3 tbsp lime juice
- You need 2-3 tbsp Chipotle chilli
- You need 1/4 cup Peppers cut into length
- Take 1/2 cup Onions length wise cut
Steps to make Chipotle Burrito Bowl:
- Lemon Cilantro Rice : Take rice in a cooker with lemon juice, cilantro and salt in it. Mix it with the help of a fork, and you are good to go.
- Salsa-Take one medium-size red onion, one medium tomato, 1/2 cup of fresh cilantro, and one small jalapeno. Put it into a food processor and chop it finely. Make sure it’s still a little chunky. Mix a tablespoon of lime juice and 1/2 teaspoon of salt. Your salsa is ready.
- Guacamole-Take 3 ripe avocados and mash them. Add onion, tomato, fresh cilantro, green chillies and lime juice and salt. Mix everything together and the guacamole is done.
- Black beans-You can use red kidney beans or canned beans.Boil the beans in salted water and season with garlic powder, and a pinch of salt.
- Peppers and onion- Cut veggies into long thin slices. In a pan take one teaspoon oil and saute for 3-4 minutes. Don't do it much.we need crunch. Add chipotle chilli to it. Stir it and It’s done.
- Sweet Corn —Take a can of American sweet corn. Mix one tablespoon each of cilantro and lemon juice. Add some salt and voila! It’s ready.
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