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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you combat depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel better!
See, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to guacamole recipe. You can have guacamole using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Guacamole:
- Get 3 serrano peppers chopped
- Prepare 6 cloves garlic chopped
- Provide 1 onion finely chopped
- Get 3 avocados mashed
- Get juice of one lime
- Provide 1 teaspoon salt
- Use 1/2 teaspoon black pepper
- Get 6 tablespoons cilantro chopped
Steps to make Guacamole:
- Be sure to seed in vain the serrano peppers.
- Mix all ingredients well or add to food processor
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