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Spicy Guacamole!
Spicy Guacamole!

Before you jump to Spicy Guacamole! recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein food source.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to spicy guacamole! recipe. You can cook spicy guacamole! using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spicy Guacamole!:
  1. Take 6 Ripe Avocados
  2. Get 2 Tomatoes From The Vine
  3. Get 2 Jalapenos
  4. Take 1 Serrano Pepper
  5. Get 1 bunch Cilantro
  6. You need 1 Limes Juice
  7. Get Chopped Onion
  8. Get Salt & Pepper
  9. Take 2 clove Garlic Minced
Instructions to make Spicy Guacamole!:
  1. Chop all items except Avocado and Lime, then put in a bowl. Note: when cutting peppers use gloves and separate cutting board.
  2. Add Salt and Pepper to taste as well as Lime.
  3. Add Avocados and mix. Add more Lime/Salt/Pepper if you wish and enjoy with chips or whatever you like! Note: keep two seeds from Avocados in mix to keep from turning brown.

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