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Smoked Salmon with Lime Guacamole
Smoked Salmon with Lime Guacamole

Before you jump to Smoked Salmon with Lime Guacamole recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Some grains are truly wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods fill you up better and that can help you with your moods too. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to smoked salmon with lime guacamole recipe. To make smoked salmon with lime guacamole you need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Smoked Salmon with Lime Guacamole:
  1. Prepare Cucumber
  2. Prepare Cherry tomatoes
  3. Get Red pepper
  4. Prepare 1 ripe avocado
  5. Take 1/2 line
  6. Use Salt and pepper
  7. Use Chipotle chilli flakes
  8. Prepare slices Smoked salmon
Instructions to make Smoked Salmon with Lime Guacamole:
  1. Make a simple salad with your cucumber, tomatoes and pepper.
  2. In a separate bowl mash your avocado with lime juice and season with salt and pepper to taste.
  3. Add your salmon to the bowl then top with your guacamole and a sprinkle of chipotle chillies.

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