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My Guacamole Dip. With some crusty Tiger Bread 😊
My Guacamole Dip. With some crusty Tiger Bread 😊

Before you jump to My Guacamole Dip. With some crusty Tiger Bread 😊 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s easy to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full also which can really help to improve your mood. Feeling starved can actually make you feel terrible! These grains can elevate your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to my guacamole dip. with some crusty tiger bread 😊 recipe. To make my guacamole dip. with some crusty tiger bread 😊 you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook My Guacamole Dip. With some crusty Tiger Bread 😊:
  1. Prepare 1 very Ripe Avocado
  2. Provide 1/4 tsp Corriander fresh or powder
  3. Prepare 1 tbls onion diced
  4. Take 3 small plum tomatoes
  5. You need 4 cloves crushed Garlic
  6. Provide 1 tsp jalepeno or Serrano pepper diced
  7. Provide 1 tsp fresh lime juice
Steps to make My Guacamole Dip. With some crusty Tiger Bread 😊:
  1. Add all to a bowl and mash with a fork
  2. Next blast it in a blender if using a hand blender make sure the bowl is deep.
  3. When all mashed up serve with crusty Bread

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