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Before you jump to strawberries juliet recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. Several foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. It’s not hard to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to strawberries juliet recipe. You can have strawberries juliet using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make strawberries juliet:
- Take 3 cup strawberrirs sliced in halfs
- Take 1/3 cup frozen whipped topping thawed
- Use 1/3 cup plain low fat yogurt
- Use 1 tsp sugar
- Get 1/4 cup graham crackers crushed
Instructions to make strawberries juliet:
- Clean strawberries under cold water, slice in halfs, place on papertowel to dry,
- Mix together the whipped topping, yogurt and sugar together.
- Crushed graham crackers, in bottom of glass add 1 teaspoon, then add sliced strawberrys about 6 halfs, top with yogurt mixture,about a tablespoon, then repeat process but with out graham crackers.
- top with crumbled graham crackers
- Chill 1 hour, then serve
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