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Fried Korean Dried Pollack
Fried Korean Dried Pollack

Before you jump to Fried Korean Dried Pollack recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They fill you up better and that can help elevate your moods too. It’s not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to fried korean dried pollack recipe. To make fried korean dried pollack you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Fried Korean Dried Pollack:
  1. Take 1 handful dried pollack
  2. Get Some oil for deep fry (about 2 cups)
  3. Take 1 TBS mayonnaise
  4. You need 1/2 TBS vinegar
  5. Take 1/2 TBS sugar
  6. Get Some chopped green onion and some minced garlic
Instructions to make Fried Korean Dried Pollack:
  1. Cut pollack into 1/2 or 1/3 depending on length.
  2. Heat up oil on medium high. I use wooden chopsticks to check temperature of the oil. After about 5 minutes on medium high heat, I would stick the chopsticks holding them straight into the oil. If you can see bubbles form around the chopsticks right away, then oil is hot enough to fry. If not, wait another minute or two and try again.
  3. Put a paper towel on a plate. Fry pollack in small batches. When golden brown, remove to plate.
  4. Put mayonnaise, vinegar, sugar, green onion and garlic into a bowl. Mix well.
  5. Enjoy the crunchy dried pollack with mayonnaise sauce. This snack would go well with a cold beer. :)

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