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Ensalada de pollo
Ensalada de pollo

Before you jump to Ensalada de pollo recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Cold water fish are great for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to ensalada de pollo recipe. You can cook ensalada de pollo using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Ensalada de pollo:
  1. You need Chicken breast (1 breast) (with out bones)
  2. You need potato (5)
  3. Prepare Carrot (4)
  4. Get Pea (7.6 OZ)
  5. Use Sweet corn (15.25 OZ)
  6. You need Mayonnaise
  7. Use Caldo de pollo
  8. You need salt
Instructions to make Ensalada de pollo:
  1. Cook chicken breast in boiling water (1 hour) high then lower to boiling point and add salt.
  2. Wash then peal then wash again. Cook in boiling water (20-30min)
  3. Then place in cold water.
  4. Wash the potatoes with the skin and cook it in boiling water for about 20min. check frequently. After its done cool it in cold water then peel.
  5. Cut the carrots and potatoes.
  6. Break apart the chicken breast into small pieces.
  7. Get peas and sweet corn (without the liquid) and place with the rest.
  8. Add mayonnaise.
  9. Add caldo de pollo and mix. Add salt as seen fit.

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