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Before you jump to Caldo de pollo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to caldo de pollo recipe. You can cook caldo de pollo using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Caldo de pollo:
- You need 8 chicken drumsticks
- Provide 6-8 chicken thighs
- Take 1 hand full of cilantro
- Take 1 hand full of fresh mint
- Take 1 half head of cabbage
- You need 4 chayote squash
- Provide 1 pound fresh green beans
- Use Chooped onion and serrano peppers to garnish
- Prepare Lime wedge
- Take to taste Salt
- Take Water
Steps to make Caldo de pollo:
- In a large soup pan add some salt, chicken and fill pan 3/4 to the top with water.
- Chop up all the veggies and set aside.
- When chicken is almost falling off the bones add all other ingredients and taste for salt. At this time add salt if needed. Allow to cook until veggies are fork tender.
- Dish up some in a nice sized bowl, add chopped onion and cilantro to the top and squeeze a wedge of lime juuce on it.
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