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Before you jump to SOPA DE POLLO π!!! recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sopa de pollo π!!! recipe. To cook sopa de pollo π!!! you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make SOPA DE POLLO π!!!:
- Use 4 Full carrots π₯
- Use 2 green onions stems
- Prepare 1 chayote
- Prepare 6 potatoes small
- Take 6 asparagus
- Provide 6 baby cucumbers π₯
- Get 3 corn π½
- Prepare 4 thick boneless skinless chicken breast
- Get Garlic powder
- You need Onion minced
- Use Salt
- Use Pepper
- Use Adobo
- You need Masa
- Prepare Water
Steps to make SOPA DE POLLO π!!!:
- Clean all veggies and potatoes then slice all veggies into thick chunks and boil them together with a little bit of onion powder.
- Clean chicken breast and take off all fats then you want to cut them into thick slices and add (salt, pepper, adobo, minced onion)
- Cook chicken slices until they are too your taste in this case I cook them fairly well I donβt want them to get too dark ! A lot of people like to boil their chicken but cooking them gives them a nice texture and soaks up the flavor !!
- Make your tortillas with a pinch of salt and water then cook them with light oil until they look good !
- You want to split your veggies into two separate pots & add 1 broth each and half water. Once this is done you need to add adobo until it taste like chicken and add garlic powder and salt and sprinkle of parsley and cook until it boils !
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