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Haddock and Chorizo Risotto
Haddock and Chorizo Risotto

Before you jump to Haddock and Chorizo Risotto recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is really great for your mood. You were simply expecting to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood as well!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to haddock and chorizo risotto recipe. You can cook haddock and chorizo risotto using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Haddock and Chorizo Risotto:
  1. You need 250 g cooked haddock flaked
  2. Get 2 teaspoons basil
  3. Prepare 1 onion finely diced
  4. You need 1 garlic clove minced
  5. Take large handful of spinach
  6. Get 150 g arborio rice
  7. You need 25 ml white wine optional can substitute with more stock
  8. Get 400 ml fish or vegetable stock
  9. You need 60 g chorizo diced
  10. Take 2 eggs
  11. Use salt and pepper for seasoning
Instructions to make Haddock and Chorizo Risotto:
  1. In a large pan heat some olive oil over a medium heat - Add the onion, garlic, chorizo and basil - Cook for 5 minutes - Stir in the rice
  2. Add in the white wine (if using) and cook until absorbed - Add the stock one ladle at a time waiting for the liquid to be fully absorbed before adding the next ladle. Note this process can take about 30 minutes - Stir in the cooked haddock, spinach and season with salt and pepper
  3. Bring a pan of water to the boil and poach each egg for 3 minutes - Divide the risotto between two bowls and top with the poached egg

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