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Before you jump to Baked Haddock recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Your mood could actually be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become so much healthier. Now you are aware that green tea can help raise your mood as well!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to baked haddock recipe. To cook baked haddock you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Baked Haddock:
- Take 3/4 cup Milk
- Take 2 tsp Salt
- You need 3/4 cup Bread crumbs
- Take 1/4 cup Grated Parmesan Cheese
- Get 4 Haddock fillets
- Prepare 1/4 cup Melted Butter
- You need 1/4 tsp Paprika
- Prepare 1/4 cup Olive oil
Instructions to make Baked Haddock:
- Preheat oven to 500°F
- In a small bowl combine the milk and salt. In a separate bowl combine the bread crumbs, grated Parmesan cheese, and paprika. Dip the haddock fillets into the milk and then press into the crumb mixture to coat.
- Pour oil into a glass baking dish and place the haddock fillets inside and drizzle with the melted butter. Bake until the fish flakes easily for about 15 minutes.
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