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Before you jump to Arroz con Pollo y Chorizo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to arroz con pollo y chorizo recipe. You can cook arroz con pollo y chorizo using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Arroz con Pollo y Chorizo:
- You need 1/4 kg boneless chicken thighs, chopped into bite size chunks
- Provide 1/4 kg chorizo, sliced into thin rounds
- Take 1 medium onion, coarsely chopped
- You need 3 cloves garlic, minced
- Get 1 green bell pepper, cut into strips
- Get 1 1/3 cups rice
- Use 1 tsp paprika
- Take 2 cups chicken broth
- Get 1 cup white wine
- Provide 1 bay leaf
- Take 1/4 tsp ground annatto
- Use 1/4 tsp turmeric powder
- You need To taste, salt and pepper
Steps to make Arroz con Pollo y Chorizo:
- Heat chicken broth in the microwave for about a minute on high. Add annatto and turmeric powder to chicken broth.
- In a medium skillet, heat olive oil on medium heat. Cook chicken and chorizo slices until browned, about two minutes.
- Add onion, cook until translucent, about 3 minutes. Reduce heat to medium-low. Add garlic, stir fry until fragrant, another minute.
- Add rice, paprika, bay leaf, salt, and pepper. Stir to coat in oil. Pat rice mixture evenly into the bottom of skillet, increase heat to high.
- When rice begins to sizzle pour warm broth mixture and wine. Bring to a boil.
- When broth has come to a boil, arrange bell peppers on top. Reduce heat to low, cover, and simmer until the rice is tender, about 20 minutes.
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