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Before you jump to Cubano Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be astonished to learn, are fantastic at battling depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to jolly up!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cubano arroz con pollo recipe. You can cook cubano arroz con pollo using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Cubano Arroz con Pollo:
- Use 4 chicken breast, halved
- Prepare 1 onion, diced
- You need 1 orange bell pepper, diced
- You need 1/2 jalepeno, minced
- Prepare 4 cloves garlic, minced
- You need 1 can diced tomatoes
- Provide 2 packages sazon
- Take 2 cups rice
- Provide 2.5 cups water or chicken stock
- Provide 1.5 cups frozen sweet peas
- You need to taste Salt and pepper
- Get 1.5 tsp cumin
- Prepare 1 tsp dried basil
- Prepare 1 tsp paprika
- Use 2-3 tbsp olive oil
Steps to make Cubano Arroz con Pollo:
- Season chicken with 1 package of sazon and set aside while prepping the rest.
- Heat olive oil in a deep pan and brown chicken on both sides. Once brown, set aside on a plate (doesn't need to cook through at the step)
- Add your pepper, garlic and onion to the pan and cook until onions are translucent. Add all your seasoning except the package of sazon. Cook 2 more min. Add your diced tomatoes.
- Add your rice and the sazon package and mix all together. Don't forget to season with salt and pepper along the way to your taste.
- Add water and stir. Nestle the chicken back into the rice and cover and cook for 20-25 min until chicken and rice are cooked through.
- Mix in your sweet peas 5 min before serving (they really only need to be heated through)
- I garnished with diced green onions. You can garnish with cilantro if you'd like, or not garnish at all… do what you feel is right hahahaha. ENJOY!
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