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Baked Haddock with Brown Butter
Baked Haddock with Brown Butter

Before you jump to Baked Haddock with Brown Butter recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be amazed to find out, are great at fighting depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to baked haddock with brown butter recipe. You can cook baked haddock with brown butter using 4 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Baked Haddock with Brown Butter:
  1. Get 12-16 oz haddock fillets or white fish of choice
  2. You need olive oil, for drizzling
  3. You need salt, pepper, paprika & dried parsley
  4. You need 2 tablespoon butter
Steps to make Baked Haddock with Brown Butter:
  1. For Fish:
  2. Preheat oven to 350°F Line a cookie sheet with aluminum foil and lightly grease by spritzing or drizzling olive oil over it.
  3. Place fish, skin side down, on cookie sheet. Lightly spritz or drizzle olive oil on top of fish fillets. Lightly season with a sprinkle of salt, pepper, paprika & parsley.
  4. Bake for 15 - 20 minutes (depending on thickness) until fish flakes easily with fork.
  5. Drizzle with brown butter and serve immediately. Enjoy.
  6. For Brown Butter:
  7. Add 2 tablespoons butter to a saucepan. Don't walk away, stay by saucepan during whole process - it only takes a few minutes start to finish and can burn easily.
  8. Over medium to medium high heat, melt butter and continually whisk or swirl butter.
  9. Butter will start to foam up, keeping whisking or swirling. You'll notice little brown specks at the bottom of the pan. Remove from heat and continue to whisk or swirl for a few seconds.
  10. This stuff is HOT so don't go sticking pastry brushes in it right away (I speak from experience lol). Let rest for a minute and use a metal spoon to drizzle over fish.

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