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Before you jump to Caldo de pollo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Some grains are actually great for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to caldo de pollo recipe. To make caldo de pollo you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Caldo de pollo:
- Take 1 fresh boneless chicken Breast or chicken tenders
- Provide 1 carrots
- Use 1 celanrto
- Take 1 red potato
- Get 1 Mexican squash
- Prepare 1 ground cumin
- You need 1 white onion
- Use 1 chicken stock
- Provide 1 salt
- Use 1 black pepper
- Provide 1 cilantro
- Prepare 1 corn tortillas
- Take 2 cubs of pollo con tomate bullion
Instructions to make Caldo de pollo:
- Boil chicken in large pot with salt and pepper and cilantro add Swanson chicken stock
- Boil till chicken is tender, then add red potatoes, carrots, ground cumin
- Once potatoes start to get tender add Mexican squash, lower heat and cook slow.
- Careful not to cook squash too long, (it will get mushy)
- Serve in soup bowl and with soft corn tortillas
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