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Pesto haddock and mussels
Pesto haddock and mussels

Before you jump to Pesto haddock and mussels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to pesto haddock and mussels recipe. You can have pesto haddock and mussels using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Pesto haddock and mussels:
  1. You need 1 romaine lettuce
  2. Take 2 fillet of haddock
  3. Take 1 tsp mixed herb
  4. Use 1 tbsp curry powder
  5. Prepare 250 grams frozen mussels
  6. Prepare 1/2 cup rice wine
  7. You need 1/2 cup milk
  8. Use 1 cup bread crumbs
  9. Get 2 tbsp basil pesto
Instructions to make Pesto haddock and mussels:
  1. Clean lettuce and lace 2 bowls with them
  2. Mix together curry powder, herb and bread crumbs
  3. Coat haddock in bread crumb mixture
  4. Pan fry haddock with olive oil, around 2 minutes on each side
  5. Place the haddock at the middle of each lettuce laced bowls
  6. In a pan, cook mussels in rice wine and milk for around 5 minutes
  7. Place mussels around and on top of haddock
  8. Add pesto into broth and cook for another 2 minutes
  9. Pour pesto broth over haddock and mussels, and serve

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