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Before you jump to Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are not good and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are great for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to arroz con pollo recipe. To make arroz con pollo you only need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Arroz con Pollo:
- Take 1 cup long grain white rice
- Provide 1 Tbsp Extra Virgin Olive Oil
- Provide 1 Tbsp spanish rice seasoning
- Get 1 tsp ground oregano
- Take 1 tsp ground turmeric
- Prepare 1 tsp onion powder
- Provide 4 roasted garlic cloves, regular is fine
- Use 1 can diced tomatoes 14 oz drained
- Use 2 cups chicken broth
- You need 4 bone in skin on chicken thighs
- Provide 4 chicken drumsticks
- You need 1 green pepper chopped
- Get 1 yellow pepper chopped
- You need 1 red pepper chopped
- Get 1 medium yellow onion chopped
Instructions to make Arroz con Pollo:
- Soak rice in water for 30 minutes to remove starch, draining water occasionally. You want to remove as much starch as possible so that the rice doesnt get siuper sticky, and clumpy. Makes for a better end product
- Season chicken with salt and pepper, about 1/2 tsp kosher salt, 1/4tsp pepper.
- Heat oil in deep frying pan, brown chicken for around 8 to 10 minutes over medium high heat
- Remove chicken and let rest on sheet pan
- Drain all but 2 tbsp of fat from pan, turn heat down to medium low and add peppers, and garlic, turmeric, rice seasoning, onion powder, oregano, and sautee for 3 minutes and add onion. Saute for an additional 3 minutes.
- Add tomatoes, chicken broth and rice, stir to mix. Place chicken on mixture and partially cover. Cook for 20 to 25 minutes or until rice has absorbed most of liquid.
- Smell the goodness and enjoy my friends.
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