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Pollo alla siciliana
Pollo alla siciliana

Before you jump to Pollo alla siciliana recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are great if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pollo alla siciliana recipe. To cook pollo alla siciliana you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pollo alla siciliana:
  1. Take 400 g chopped chicken breast
  2. Provide Tin tomatoes
  3. Provide Small chopped onion
  4. Use to taste Fresh chilli
  5. Take Glug of white wine
  6. Provide Spoonful chopped olives
  7. You need Spoonful chopped capers
  8. Get leaves Fresh basil
  9. Prepare to taste Salt
  10. Get Olive oil
  11. Take Veg of your choice to serve
Steps to make Pollo alla siciliana:
  1. Fry onion and chilli gently in olive oil. When softened add the chicken and cook for 2-3 minutes. When it starts to turn white, add the wine and let it evaporate
  2. Now add tomatoes, olives and capers. Simmer gently for about 20 mins. Check for salt
  3. Add fresh basil leaves at the end and serve with veg of your choice 😀

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