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Before you jump to Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
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Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to arroz con pollo recipe. To make arroz con pollo you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Arroz con Pollo:
- Get 4 chicken breasts
- Provide 1 lemon
- Prepare 6 dash oregano
- Prepare 1 green pepper
- Use 1 medium onion
- Take 1 firm tomato
- Provide 32 oz chicken broth
- Get 2 bay leaves
- Provide 1/2 tsp cumin
- You need 1 dash amarillo yellow coloring
- Use 1 can sweet peas, drained
- Provide 2 clove garlic
- Take 2 1/2 cup Uncle Ben's converted rice
- Take 2 1/2 tbsp extra virgin olive oil
Instructions to make Arroz con Pollo:
- Squeeze lemon and shake oregano over chicken. Let marinate for 5 mins.
- Chop onion, green pepper, and tomato.
- Cover bottom of 12-inch skillet in oil and heat on medium for 1 minute. Add chicken and brown for 15-20 minutes, turning every 2 mins.
- Remove chicken from skillet and cook green pepper and onion in remaining oil. Add tomatoes last.
- Boil chicken broth and add pinch of yellow coloring. Add pressed garlic and cumin to skillet, then pour broth into skillet, then add upside down chicken and bay leaves. Simmer for 12 mins.
- Preheat oven to 350.
- Lay down bed of rice in cooking tray. Remove chicken from skillet and pour remainder over rice, then stir. Add chicken right side up.
- Place tray in oven and cook for 30 mins. Pour peas evenly and cook 3 mins.
- Sprinkle with black pepper (optional).
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