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Before you jump to Quick Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to quick pizza recipe. To make quick pizza you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Quick Pizza:
- Provide multi use dough
- Take toping
- Use olive
- Prepare onion
- Take cheddar cheese
- Use salami
- Get dried thyme
- Prepare sauce
- You need 2 tomato
- Get 1 garlic clove
- You need tomato sauce
- Get dried thyme
Steps to make Quick Pizza:
- Make the sauce in a mixer mix tomato garlic tomato sauce and dried thyme with some water
- Start toping your dough after putting sauce
- In oven 200°C until it is cooked well
- Serve
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