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Home made waffles
Home made waffles

Before you jump to Home made waffles recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood too!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to home made waffles recipe. You can have home made waffles using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Home made waffles:
  1. Provide 2 cup Bisquick
  2. Take 2 each Eggs whites
  3. Take 1 each Eggs yoke
  4. Take 4 tsp Sugar
  5. Take 1 1/2 cup Milk
  6. Use 4 tbsp Butter
Instructions to make Home made waffles:
  1. Using a waffle iron…. Spray with a non stick spray
  2. Mix all ingredients together
  3. Using 1 cup to measure the amount needed to fill the iron spaces…
  4. Cook until stream has stopped or until your liking

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