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Before you jump to Bananas and Cream Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you feel better. Now you know green tea can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to bananas and cream pancakes recipe. You can cook bananas and cream pancakes using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Bananas and Cream Pancakes:
- Provide Pancakes
- Take 2 cup Bisquick
- Get 2 tsp Baking powder
- Take 2 tbsp Vegetable oil
- Get 1 tsp Vanilla
- Take 3 tbsp Sugar
- Prepare 1/2 cup Milk
- Get 2 Eggs
- Take 4 small Bananas (mashed)
- Prepare Cream Cheese Filling
- Prepare 8 oz Cream Cheese
- You need 1/2 cup Butter/ Margarine
- Use 1 cup Powdered Sugar
- Provide 1 tsp vanilla
Steps to make Bananas and Cream Pancakes:
- Preheat a lightly greased griddle to 350°
- Stir all pancake ingredients until mixed.
- Drop by 1/4 cup onto griddle. Cook approx 1-2 min each side. Until light and golden.
- While pancakes are cooking make the topping/icing.
- With a mixer cream together the cream cheese, powdered sugar, vanilla and butter until spreading consistency.
- Put a pancake on a plate spread icing on top, add another pancake on the 1st pancake. Garnish with sliced banana. Serve with warm syrup and sprinkle powdered sugar on top(optional).
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