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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay healthy.

One of the primary sorts of foods you ought to be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must know is good for your body. Another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can assist with your circulatory system. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

If you decide that your overall health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Fruit Salad:
  1. Take Oatmeal
  2. You need Coconut oil
  3. Get Coconut
  4. Use Honey
  5. Take Cinnamon
  6. Prepare Salt
  7. Get Apple
  8. Take Banana
  9. Get Greek yogurt
  10. Get Dried tart cherries
  11. Prepare Semi sweet chocolate chips
Instructions to make Fruit Salad:
  1. Place the oatmeal, coconut oil, shredded coconut, honey, cinnamon, and salt on a baking sheet
  2. Mix well and bake 10-15 minutes at 300°F.
  3. Mix together the apple, banana, and Greek yogurt
  4. Toss dried cherries and chocolate chips into the granola when it comes out. Top the fruit and yogurt with the granola.

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