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Before you jump to Cookies milkshake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be surprised to find out, are fantastic at battling depression. Just see to it that you do not toss the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cookies milkshake recipe. You can cook cookies milkshake using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cookies milkshake:
- Provide 1/2 cup milk
- Use 1/2 cup ice
- Use 2 tablespoon sugar
- Take 6 pieces cookies
- You need 1/2 cup icecream
Instructions to make Cookies milkshake:
- In a blender, add milk sugar and ice cream
- Blender for a few seconds
- Break cookies and put in a ziplock
- Use a rolling pin to crumb it
- Add to the blender. Add ice and blend for 3 to 4 mins
- Pour in a cup. Decorate with cream, cookies and some chocolate chips
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