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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you need to be eating every day.

You will find that various kinds of berries can be extremely good for your health. You will find that most berries have huge amounts of Vitamin C that you must realize is good for your body. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off many different diseases.

By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fruit salad:
  1. Prepare 2 Banana
  2. Prepare 2 Kiwi
  3. Get 1 teaspoon Salt
  4. Take 1 Lemon
Steps to make Fruit salad:
  1. Take a plate
  2. Add kiwi
  3. Add banana
  4. Add salt and lemon and mix well
  5. Serve chilled

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