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Before you jump to Oreo Cheese cake Ice cream recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Some foods really do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein source.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to oreo cheese cake ice cream recipe. You can have oreo cheese cake ice cream using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Oreo Cheese cake Ice cream:
- Take 200 ml coconut milk
- Provide 375 g cheese cream
- Provide 3 tbs condensed vanilla milk
- Prepare 1 pack oreo (10 cookies) crushed
Instructions to make Oreo Cheese cake Ice cream:
- Make sure the cream cheese at room temperature before start
- Get high speed blender or hand mixer/stand mixer. I use blender coz its easier
- Add cheese cream, coconut milk, and condensed milk (or honey/maple syrup/any sweetener) and blend well until start to foam
- Put the blend liquid to container and add crushed oreo and stir well (add shredded cheese to add more texture)
- Put in the frezzer at least 6 or 8 hours to firm up
- After 6 hour ready to serve. 2 scoop ice cream add fruits and another crush oreo then its ready (that my prefference btw..lol) enjoooy
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