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Before you jump to Banana Oreo ice cream Made from frozen bananas recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods as well. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to banana oreo ice cream made from frozen bananas recipe. You can have banana oreo ice cream made from frozen bananas using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Oreo ice cream
Made from frozen bananas:
- Take -5-6 Bananas
- You need Sugar-as per taste
- Use 7-8 Oreo cookies or biscuits
- Use 1 tsp Vanilla essence
- You need 3-4 tbsp Cream-
- Take 1/2 cup Milk
Instructions to make Banana Oreo ice cream
Made from frozen bananas:
- Peel and cut the bananas into pieces.
- Put them in a bowl or plate and freeze for-3-4 hrs.
- After that take it out and put it in the mixer jar and add all ingredients mentioned above. Churn it in the mixer jar until all the bananas are mixed and the ice cream is being made
- Separate the Oreo biscuits and cream inside. Crush the biscuits with a rolling pin.
- Add the biscuits mixture in the ice cream and churn it for another 3-4 mins.
- Now take a container and add the ice cream mixture. Cover with a cling wrap and then with a lid to air tight it to avoid crystallization. Freeze it over night.
- Ready to serve
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