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Before you jump to Ramadan cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Your mood could actually be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to ramadan cookies recipe. To make ramadan cookies you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Ramadan cookies:
- You need 2 cups plain flour
- You need 2/3 cup butter
- You need 1/2 cup sugar because icing is too sugary
- Use 1 egg
- Prepare Vanilla
- Get 1/4 ts baking powder
- Provide Icing
- You need I bought Dr oetker easy ice
Instructions to make Ramadan cookies:
- Mix all ingredients then put in the fridge for an hour
- Preheat the oven, cut the dough with cutters to make your prefered shapes.
- Put them at 180 c for 20 min
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