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Before you jump to Oreo smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to oreo smoothie recipe. You can have oreo smoothie using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oreo smoothie:
- Prepare 4 tablespoons chocolate syrup
- Provide 1 1/2 cups milk
- Get 8 Oreo cookies
- Prepare 2 cups vanilla ice cream
Steps to make Oreo smoothie:
- Spoon 1 teaspoon of syrup into each of 4 glasses. Roll each glass to coat bottom and inside of glass. Finely chop 4 cookies; set aside.
- Quarter remaining cookies; place in blender. Add milk and ice cream; blend until smooth.
- Pour into prepared glasses; top with chopped cookies. Serve immediately.
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