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Before you jump to Oreo's milkshake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can elevate your mood also!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to oreo's milkshake recipe. You can have oreo's milkshake using 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Oreo's milkshake:
- Get 8 piece Oreo cookies
- Take 1 1/2 cup milk
- Prepare 1 some ice cubes
Steps to make Oreo's milkshake:
- Blend all the ingredients in the blender then it's ready !! 😉☺😋
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