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Chocolate milk shake
Chocolate milk shake

Before you jump to Chocolate milk shake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to chocolate milk shake recipe. To cook chocolate milk shake you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chocolate milk shake:
  1. Get 1/2 litre Milk
  2. Take 8-10 spoon Chocolate syrup
  3. Use To taste Ground sugar
  4. Take handful Choco chips
  5. Provide As needed scoops Vanilla ice cream
  6. Provide 2-3 Chocolate cookies
  7. Provide ice cubes Crushed ice
Instructions to make Chocolate milk shake:
  1. Take four tall glasses or goblets, keep in refrigerator for 10 minutes
  2. Take out the glasses and swirl with chocolate syrup on sides of glasses.
  3. Take boiled and chilled milk in a mixer jar, add ground sugar, chocolate syrup and crushed ice and one scoop vanilla ice cream.
  4. Blend it for 4-5 minutes till everything mix and the shake becomes little frothy.
  5. Pour into glasses and top up with vanilla ice cream, chocochips and crushed cookie. Serve chilled.

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