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Before you jump to Oreo Shake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and be happy!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to oreo shake recipe. To make oreo shake you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Oreo Shake:
- You need 1 packet Oreo cookies
- You need 1 cup milk
- Take 1 cup vanilla ice cream
- Prepare 1 tablespoon chocolate sauce
Instructions to make Oreo Shake:
- To prepare this delicious shake recipe, take a bowl and coarsely crush the Oreo cookies in it. You don't need to powder them, they should be crushed enough to be blended into a shake.
- Now, pour milk and chocolate syrup in a blender. Also, add Oreo cookies and ice-cream in the blender. Blend well all the ingredients until combined completely.
- Crush and crumble some Oreo cookies in a bowl. You can also put them in a plastic bag and pound them with a rolling pin for the purpose.
- Pour the prepared milkshake into a glass. Finally, top the milkshake with gems and Oreo cookies. Serve immediately with a straw.
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