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Before you jump to Fresh Fruit Salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In order to reduce your fat intake you really should cut off any obvious fat before you prepare the meats.
For those of you who want to start living a more healthy life the tips above are able to help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fresh fruit salad recipe. You can cook fresh fruit salad using 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Fresh Fruit Salad:
- Get 1 cup strawberries sliced
- Take 1 cup blueberries
- Take 1 cup mango diced
- Provide 1 cup kiwi diced
- Use 2 bananas sliced
- Provide 2 tablespoons honey
- Prepare 1 tablespoon fresh squeezed lemon juice
Steps to make Fresh Fruit Salad:
- Put all cut up fruit in a bowl. Mix honey and lemon juice in a separate bowl. Drizzle honey and lemon juice mixture over fruit and mix.
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