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Banana wafer milkshake
Banana wafer milkshake

Before you jump to Banana wafer milkshake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can really bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to banana wafer milkshake recipe. To make banana wafer milkshake you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Banana wafer milkshake:
  1. Provide 3 bananas
  2. Take 10 vanilla wafer cookies
  3. Prepare 1/2 cup milk
  4. Take 3 cup vanilla ice cream
  5. You need whip cream
  6. Provide cherry
  7. Provide caramel
Steps to make Banana wafer milkshake:
  1. Chop up your banana so that they're easier to blend.
  2. Pour some milk in blender but not all
  3. Place wafers and banana's along with ice cream and then blend. If I cream stays rough then add more milk.
  4. After blending place into cup add whip cream and cherry with swirl of caramel and enjoy.

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