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Before you jump to Spiked Oreo Milkshake with Baileys and Kahlua recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spiked oreo milkshake with baileys and kahlua recipe. To make spiked oreo milkshake with baileys and kahlua you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spiked Oreo Milkshake with Baileys and Kahlua:
- You need 2 cup vanilla bean ice cream
- You need 2 tbsp Baileys Irish Cream
- Get 2 1/2 tbsp Kahlua
- Provide 1 tsp vanilla extract
- Provide 3 Oreo cookies
Instructions to make Spiked Oreo Milkshake with Baileys and Kahlua:
- Add ingredients in the order listed to blender and blend until smooth.
- Serve and garnish with additional crushed Oreo.
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