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Before you jump to Chocolate Oreo shake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a great source of protein.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chocolate oreo shake recipe. To make chocolate oreo shake you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chocolate Oreo shake:
- Use 1/2 cup Milk
- Provide 2 tbsp Sugar
- You need 5-6 Oreo cookies
- Prepare 1 tbsp Chocolate sauce
- Get 1 scoop Chocolate ice cream
Instructions to make Chocolate Oreo shake:
- Take milk add sugar and blend it
- Now take it in jar add Oreo cookies and chocolate ice cream and chocolate sauce
- Blend it and pour in glass granish with chocolate sauce and Oreo cookies
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