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Before you jump to Oreo milk shake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to oreo milk shake recipe. To cook oreo milk shake you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oreo milk shake:
- Provide 1 cup milk
- Get 8-10 oreo cookies crush
- Use 2-4 tbsp chocolate syrup or souce
- Prepare 2 scoop vanilla ice cream
- Take 1 tbsp sugar
Steps to make Oreo milk shake:
- Take a mixer grinder, And add in oreo cookies crush, milk, vanilla ice cream, sugar and chocolate sauce,
- And grind for a minute, And puree until smooth.
- And puree into glass, and top of the add chocolate sauce and ready to serve.
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