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Before you jump to Cold cocoa smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you don’t toss out the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to cold cocoa smoothie recipe. You can cook cold cocoa smoothie using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Cold cocoa smoothie:
- You need 1 1/2 scoop vanilla ice cream
- Prepare 1 1/2 cups milk
- Provide 1/4 cup whipped cream
- Use 2 tbspn instant coffee mix
- Provide 5 chocolate sandwhich cookies crushed
Instructions to make Cold cocoa smoothie:
- In a blender combine ice cream and all ingredients above and blend till smooth.garnish with crushed chocolate cookies
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